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Instead, control your breathing and do it slowly (it may be forced at first, but eventually, it'll become second nature).Add sound to your breathing as well; that might help arouse your partner even more.Contract your muscles You have a pubococcygeus or PC muscle, use it.These are your pelvic floor muscles (located around your testicles, penis and anus) and by contracting and letting them go, you will reap the benefits of more solid erections and be better able to control ejaculation.You can practice this virtually anywhere at any time.Apply pressure to the perineum When you feel like you're about to explode with pleasure, apply pressure to your perineum (that area between your anus and scrotum) with your fingers.The reasoning behind this is that, because the prostate gland contracts and expands during orgasm (that's why it's considered the male G-spot), and then expels the ejaculation fluid, pressing on the perineum congests the flow.As well, you must keep in mind that orgasm and ejaculation are two separate things, although most guys tend to experience both simultaneously. master orgasm Typically, the average guy lasts no longer than three minutes when it comes to straight penetration.
Here's how to you can delay your orgasm, without suffering.
Breathe I know that sex is exciting and sometimes you can't help but enjoy the sensation so much that you end up holding your breath or breathing rapidly, but doing either of those things is a bad way to go.
The Artie Awards are an annual ceremony honoring Buffalo's actors, designers and directors.
The annual event is also a fundraising benefit, with all proceeds from the evening (along with proceeds from area theatres' sale of Red Ribbons) going to ECMC's Immunodeficiency Services.
Because you didn't specify any age or health issues, I'm addressing these topics as I would for healthy, 30-something guys.
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my wife wasn't gonna have any of that..she let him fuck her, it be w/o a condom AND he hadda cum inside her To start, lasting longer during penetration and increasing the volume of your ejaculate are two separate things, so I will address each one separately.